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- NOTE: Teams listed in alphabetical order
- READ: 2025 NFL free agency tracker
- READ: Fifth-year option tracker
- READ: UDFA tracker
SIGNINGS
- OT Ikem Ekwonu will have his fifth-year option picked up, general manager Dan Morgan said Saturday.
TRADES
- QB Sam Howell and a 2025 fifth-round pick (No. 172) were acquired from the Seahawks in exchange for a 2025 fifth-round pick (No. 142).
SIGNINGS
- OT Evan Neal's fifth-year option will not be picked up, general manager Joe Schoen said Saturday.
TRADES
- QB Sam Howell and a 2025 fifth-round pick (No. 172) were traded to the Vikings in exchange for a 2025 fifth-round pick (No. 142), which the Seahawks used to select defensive lineman Rylie Mills.
