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Gaining Greatness

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Sleep Science in the NFL

For many years, training and nutrition have been seen as the two pillars of elite athleticism. But a new science is emerging that is changing the way we think about sports performance: the science of sleep. In this installment of Gaining Greatness presented by Sleep Number, we learn how NFL players, with the help of sleep-tracking technology, are leveraging this newfound knowledge to gain a different kind of competitive edge.